studio@buitenadem.nl
+31615175588
LEADERSHIP, IN MOTION, OUTDOOR
Higher impact, lower effort.
Develop the leadership that works for you, without having to push harder.
Get moving. Step out of the rat race. In six weeks, become the leader you want to be. You don’t need to work harder to achieve more. Develop your leadership, self-awareness and agility, while keeping space for everything that matters beyond work.
For ambitious entrepreneurs, leaders and people who want to grow and perform without burning themselves out.
BUSINESS EXPERIENCE
20+ years experience in business: management, leadership, consultancy and entrepreneurship.
EVIDENCE INFORMED
Scientifically grounded and evidence-informed with proven techniques and methodes for leadership, self awareness and control of your nervous system.
Distinctive
Not a standard office training or staying in your comfort zone; a raw, outdoors program, in motion, with physical and mental challenges and personal support.
I'm Saskia Grupe
For many years, I built my career in the corporate world, from management consulting and training to, most recently, a decade as a sales director in the tech industry. I was responsible for revenue, growth and commercial performance. But the part of my work that mattered most to me was always the people behind the numbers: helping leaders grow their mindset, strengthen their leadership and develop into the best version of themselves.
Studio Buiten Adem is a natural continuation of that journey.
Today, I work with ambitious leaders who carry a lot of responsibility, set high standards for themselves and are used to making things happen. Leaders who are capable, driven and successful, yet sometimes find themselves running on empty. Entrepreneurs who realise growing their business and team depends on their own journey of personal leadership developement. They know there is more in them. And they also know that simply working harder isn’t the answer. Because success doesn’t have to come at the expense of yourself. And your growth will accelerate that of your team.
You don’t need to do more, push harder or keep stretching yourself to the limit to perform at your best. What you need is the space to pause, gain clarity and understand what truly drives you, within your business and beyond.
I help you lead, live and perform from a place of greater calm, clarity and self-awareness, in a way that is both ambitious and sustainable, and genuinely your own.
So that you can achieve what matters to you, without losing yourself along the way.
For ambitious people. Leaders. Entrepreneurs. If you know there’s more in you though working harder isn’t the answer.
You lead others. Who leads you? Leadership doesn’t begin in the boardroom. The patterns holding you back aren’t hidden in your strategy. They live beneath conscious thought, in the way you breathe, react and move without even noticing. I help you see those patterns and change them. Outside. In motion. No detours. With a direct confrontation with what you already know, but haven’t yet acted on.
Einstein once wrote that, like a bicycle, we can only keep our balance when we keep moving. With Buiten Adem, you step outside and get moving, physically and mentally.
Leadership
In Motion
Personal Growth
Welness
Outdoors
Focus Areas
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Self-Awareness. Understanding emotional patterns, stress responses and behaviour as a foundation for effective leadership.
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Performing Under Pressure. Understanding how pressure influences decision-making, relationships and performance.
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Leadership Effectiveness. Understanding how behaviour and emotional dynamics in leadership influence team dynamics, collaboration and results.
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Sustainable Change.Developing self-awareness, emotional resilience and flexibility as a foundation for lasting growth.
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Clarity & Regulation. Practical techniques to regulate the nervous system and maintain focus, clarity and balance under pressure.
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Authentic Leadership. Developing a way of leading that aligns with individual strengths, values and context, rather than an imposed leadership model.
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Off the beaten path. Using a different environment, outdoors, and physical movement to create space for reflection, new perspectives and change.
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Physical Movement. Movement creates movement in both body and mind. Walking helps shift perspective and often brings clarity to what really matters. Pace and intensity are adapted to the individual.
6 weeks
One-to-one, tailored to you
90–120 minutes per week
